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Why we love Triathlons and why YOU should love them too!

Why we love Triathlons and why YOU should love them too!

[Read Time: 3-4 mins]   Hey Team,   As most of you probably know, here at No Label Fitness, we’re Tri mad. We LOVE them! You only have to take a look at our kit, speed ropes for training, kinesiology tape for recovery, swimming aids, etc to see that we’re fanatical about our love for Tri’s.   But… we understand that Triathlons are intimidating to get into.   A lot of people think "why put yourself through the pain of a run, and then go for a swim and cycle". But there’s so many reasons to love Tri, here’s just...

Dec 09, 2016 0 comments

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Keep a Positive Mental Attitude this Winter with the help of No Label Fitness.

Keep a Positive Mental Attitude this Winter with the help of No Label Fitness.

[Read time: 1-2 mins]   Hey Guys,   We hope you’re all keeping in shape, and your Winter training plans are working for you!   With the short days, and long hours at work, along with everything else, it’s really easy to get down in the dumps around this time of year.   That’s why as well as training advice, we hope we can offer some good all round advice.   Top tips to keep a Positive Mental Attitude (PMA) this Winter:   1. Only use positive words: It doesn’t help if you are always saying “can’t”.   2. Believe...

Dec 08, 2016 0 comments

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